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Mindful Movement: While vigorous exercise might be challenging during illness, gentle movement like walking can aid circulation and boost mood

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Aim for 79 hours of high-quality sleep to support hormonal balance

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Advise them to immediately discontinue the drug and to inform their healthcare provider at the first sign of a skin rash, hives or other skin reactions, difficulty in swallowing or breathing, any swelling suggesting angioedema (for example, swelling of the lips, tongue, face, tightness of the throat, hoarseness), or other symptoms of an allergic reaction [see Warnings and Precautions (5.2)]

declares having received consulting honoraria from Altimmune, Amgen, Esperion Therapeutics, Merck, MJH Life Sciences, Novartis and Novo Nordisk and having received a grant, paid to his institution, from Boehringer Ingelheim